A Quick Guide to Healthy Eating

Natharvest nipa palm sugar cubes alternative to white sugar cane natural sugar natural sweetener date paste monk sugar maple syrup

A Quick Guide: 4 Great Alternatives to White Sugar

While white sugar will spike your blood sugar, nipa palm sugar has a much lower glycemic index, allowing you to stabilize your blood sugar levels.

A Quick Guide: 4 Great Alternatives to White Sugar

While white sugar will spike your blood sugar, nipa palm sugar has a much lower glycemic index, allowing you to stabilize your blood sugar levels.

Natharvest Sarawak white pepper Sarawak black pepper peppercorn whole pepper black pepper coarse white pepper powder

A Quick Guide to Pepper: The Most Versatile Spice

Sarawak white pepper generally has a more intense flavor and earthier undertones than black pepper, making this seasoning perfect for mashed potatoes or white sauces.

A Quick Guide to Pepper: The Most Versatile Spice

Sarawak white pepper generally has a more intense flavor and earthier undertones than black pepper, making this seasoning perfect for mashed potatoes or white sauces.

Natharvest stingless bee honey alternative to manuka and royal honey

A Quick Guide: 4 Different Honey Types

This sweet and sour honey -- also known as meliponini, melipona and trigona honey -- is often used as a supplement due to its incredible medicinal benefits.

A Quick Guide: 4 Different Honey Types

This sweet and sour honey -- also known as meliponini, melipona and trigona honey -- is often used as a supplement due to its incredible medicinal benefits.